Wellness Education

The Health Education Committee promotes the church as a place of healing and wholeness.  This group encourages healthy living by sponsoring lectures, worships, activities and clinics. 

Faith
Walking Club – every Thurs & Fri –
6:30 pm Beginning after Easter

Join us in finding
interesting sights and sounds. We walk for about 30-50 minutes. There's always
room for more folks. Come and enjoy walking through interesting, scenic and
local routes.

Yoga Half-a-Day –
Saturday APRIL 24 (10:00—noon and 12:30—2:30)

Vicki instructing

Enjoy 1 or 2 classes of yoga and the possibility
of more fall sessions. Bring a yoga mat and a smile! Cost: $25 per person

The Simply in Season group wrapped up their session Thursday September 25, 2008 with an amazing pot luck featuring some of the recipes in the program cookbook as well as other favourites of some of our participants.

For more information on Simply in Season, you can visit the web site at worldcommunitycookbook.org/season. This program was such a hit, that you may see it in future Learning Calendars. The group was certainly enthusiastic about getting together again for another wrap-up meal!

Recipes for the favourites not found in the cookbook  can be obtained by clicking on the following links:

Chili Chicken
Napa Salad
Plum Conserve
Baking Powder Biscuits

Enjoy!  

And now, for something completely different!

 Every sixty seconds you spend angry, upset or mad, is a full minute of happiness you'll never get back.

Life is short:
 Break the rules,
Forgive quickly,
 Kiss slowly,
 Love truly,
 Laugh uncontrollably,
 And never regret anything that made you smile.

Happiness is contagious

What are these people doing? Dancing. Many people on Earth exhibit periods of happiness, and one method of displaying happiness is dancing. Happiness and dancing transcend political boundaries and occur in practically every society.
Below, Matt Harding traveled to many nations, started dancing, and filmed the result. The video is a dramatic example that people from all over planet Earth share a common bond.

Happiness is contagious – few people are able to watch the above video without smiling. Gotcha!

Where the Heck is Matt? (2008) from Matthew Harding on Vimeo.